Emotional Support Chicken Is Here To Save Your Day
For those who would much rather travel with some ready to eat chicken than a live one, don’t...
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Tag: emotional eating
How Ranch Dressing Became an American Obsession
Ranch dressing is certainly one of my must have “foods.” After an evening spent making...
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Does Your Personality Affect Your Food Choice?
In the experience of this psychologist, overachievers often comfort themselves with food and put...
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Is The Political Climate Causing You To Eat Your Feelings?
Eating your feelings isn’t limited to Democrats, but this article points to research saying...
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Marketer Amy Porterfield: There’s No Shame In Emotional Eating
Many of us bloggers and on-line trainers follow Amy Porterfield for her clear step by step...
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Crunch Time
“That’s too crazy for words,” my husband said. “Why are you doing that? Put that bag away.” We were talking in the car as I munched…
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Revolution Issue Awareness Practice #1
Awareness practices help us connect with the deepest parts of ourselves, to reveal our inner...
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A Personal Essay On Being a Food Writer with Food Issues
Pain in our relationship with food spans all body sizes. This essay shows how that woman you...
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Grief and Weight Gain
It’s not just comfort eating that puts on pounds when you’re in grief. Because grief...
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Why I’m Grateful for My Struggle with Binge Eating
In my late teens and through most of my 20s, I catapulted back and forth – sometimes daily –...
Read MoreThe Coach is In: Watch a Binge Eating Coaching Session
Watch psychology of eating coach Laura Lloyd of England answer a question about binge eating from...
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Science Says Sugar Addiction Isn’t Real
This will make you feel a little better about those sugary treats. In the article linked below...
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