A Letter From My Body
A Letter From My Body Nancy has generously provided a code that allows our readers to...
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Category: Guest Contributer
Revolution Issue Journaling
Journaling is an effective tool for bringing what’s unconscious to light, so that you can...
Read MoreWriting Is a Powerful Tool for Change
Did you know that writing is one of our most powerful tools for change? And it’s among the...
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Why I’m Grateful for My Struggle with Binge Eating
In my late teens and through most of my 20s, I catapulted back and forth – sometimes daily –...
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Binge Eating, Mindful Movement, and Tuning Into Your Body
Macy Graham of Hungryoga is here exclusively for Women Eat in a short video with some truths about...
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Revolution Issue Awareness Practice #2
Awareness practices help us connect with the deepest parts of ourselves, to reveal our...
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Stop Dieting and Start Living
About 5 years ago, I checked myself into a treatment facility for anorexia. I was addicted to being thin. I was addicted to controlling my body and myself. I was addicted to the praise, the look…
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Your Emotional Eating Has Nothing to do With Food
Your Emotional Eating Has Nothing to do With Food by Sheryln Smith If you’re like me, at one point...
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It Wasn’t Weight: What I Gained by Giving Up Dieting
Jenny is currently offering an intensive group coaching program called “The Eating...
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