Understanding the Research Confirming That Obesity Is Not Caused By Overeating
If you aren’t among the subset of previously enlightened professionals then you may find the...
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Category: Healthy At Every Size
Stop Freaking Out About Body Fat and Learn These 5 Fascinating Facts About It Instead
When you think about body fat it’s likely in the negative – wanting to avoid, lose, or rearrange....
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Don’t Pass Along Your Body Image Issues
Author Virginia Sole-Smith of The Eating Instinct has some good advice in this article about not...
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Author Catherine Deveny Never Wants To Be Thin Again
Author Catherine Deveny found herself sick and depressed after weight loss and learned that being...
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Food for Thought: Factors That Keep The Dutch Slim and Fit
Of course it caught my eye when the World Health Organization predicted that the Dutch may be the...
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The Fat On Your Hips and Thighs Is Mostly Harmless According To New Research
Here is more evidence that the danger of fat depends on where it’s located on your body. And...
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Getting Past Those Bad Memories of P. E. Class
In grade school I was the last picked for the softball team and haven’t forgotten that...
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The Dark Side of Workplace Wellness Programs
My wariness over workplace wellness programs goes way back to my days of working as an employee...
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The Grief of Realizing That Dieting Is Making You Fatter
This is one woman’s story of facing up to the truth that diets don’t work and have...
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Don’t Waste Your Life Imagining The Wrong Body
This is an old article for fitness professionals that makes excellent points about what it means...
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Dr. Glen Gaesser Discusses the Big Fat Lies About Obesity
Arizona State professor Glen Gaesser, Ph.D is still going strong in his fight against what he call...
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Are You Describing a Car or My Body?
Here’s some humor for your week! Blogger Katrina Spencer lists 15 characteristics that apply...
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