if diets don't work, what does?
Featured Articles
The Weekly Dish
The Weekly Dish
Featured Articles
Stop Dieting
How the Cabbage Diet Brought Us Together
Followers of this blog are no doubt familiar with the cabbage diet (and never want to go back...
Emotional Eating
Understanding Body and Brain Communication Can Ease Emotional Eating
Have you ever wondered how your body talks to your brain? Essentially it uses emotion in a process...
Body & Self Trust
Suicidal Thoughts Over Body Image Are Common
Having shame and anxiety over our body is no way to live, yet it’s a reality for many. And...
Intuitive Eating
Dieting Does Not Equal Health
This wonderful (unlocked) article by Aimee Severson on Medium discusses the erroneous way we link...
Food & Nutrition
It’s Not Only Animals Going Extinct
Did you know that we are facing an extinction crisis in food? It’s an important issue that...
Healthy at Every Size
British Science Festival Discussion of Weight Focuses on Social Justice Issues
Our approach to obesity is “unfair, ineffective, and needs to change,” according to...
