if diets don't work, what does?
Featured Articles
The Weekly Dish
The Weekly Dish
Featured Articles
Stop Dieting
Rebranding Dieting As Wellness
No one wants to admit to dieting anymore, preferring to discuss instead gut healing, sugar...
Emotional Eating
What’s Behind Your Stress Eating?
Emotional eating is more complex than you might think. This insightful article shares multiple...
Body & Self Trust
Body dysmorphia Is a Serious Problem
Whether it rises to the level of a “disorder” of not, body dysmorphia is a serious...
Intuitive Eating
Making Eating Choices When All You’re Craving Is Cake
Here’s a good reminder that it’s ok to make food choices what aren’t objectively...
Food & Nutrition
Don’t Get Ripped Off By Fish Scams
We’re eating more fish, and paying a premium for it. But fraud is rife in the fish market....
Healthy at Every Size
Weight Bias In Health Care Harms Many
The Medium writer known as Your Fat Friend consistently gives beautiful insight as to what...
