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  Why Diets Don't Work (Stop This Crazy Train!)
  
  May 28, 2018 | Dieting, Revolution |
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  What Does Work?
  
  May 14, 2018 | Dieting, Revolution |
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  What is a Diet? The Answer Might Surprise You.
  
  Sep 15, 2016 | Dieting |
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  Revolution Issue Awareness Practice #2
  
  Apr 28, 2018 | Awareness Practice |
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  Jul 19, 2017 | Awareness Practice, Revolution |
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  A Letter From My Body
  
  Jun 11, 2018 | Journal It!, Lisa Newman, Nancy L. Seibel, Revolution |
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  Revolution Issue Journaling
  
  Oct 9, 2016 | Anne-Sophie Reinhardt, Journal It!, Lisa Newman, Revolution |
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if diets don't work, what does?

Welcome to the Revolution Issue

Welcome to the
Revolution Issue

Revolution

Be Healthier, Eat Healthier, and Eliminate Cravings By Giving Up Dieting

Lisa Newman, Revolution |

This 5-part mini-course is a free gift for being a reader and subscriber to Women Eat. Part 1:...

More from this issue

Revolution

Not Paying Attention To The Psychology Of Eating Undermines Your Efforts At Change

Not Paying Attention To The Psychology O...

Alcohol Use Can Be Dangerous After Weight Loss Surgery

Alcohol Use Can Be Dangerous After Weigh...

Do Calorie Counts On Menus Help?

Do Calorie Counts On Menus Help?

Mac And Cheese (And The Value Of Comfort Food)

Mac And Cheese (And The Value Of Comfort...

The Alkaline Diet: An Evidence-Based Review Shows It’s Bunk

The Alkaline Diet: An Evidence-Based Rev...

There’s A Lot Going On In Dietland

There’s A Lot Going On In Dietland

Research Fraud Case Study on the Connection Between Chocolate and Weight Loss

Research Fraud Case Study on the Connect...

A Surprising New Finding About Diabetes

A Surprising New Finding About Diabetes

Fat Pride Is About Dignity, Not Health

Fat Pride Is About Dignity, Not Health

The Marketing of Fatphobia

The Marketing of Fatphobia

Fitness DVD Results Exposed As Fraudulent

Fitness DVD Results Exposed As Fraudulen...

This Story Of Losing Weight Without Dieting Shows What’s Possible

This Story Of Losing Weight Without Diet...

A Nutritional Parody of Hotel California

A Nutritional Parody of Hotel California

Connecting Gut Bacteria to Trauma Response

Connecting Gut Bacteria to Trauma Respon...

The Coach is In: Watch a Binge Eating Coaching Session

The Coach is In: Watch a Binge Eating Co...

The Challenge of Feeding 10 Billion People

The Challenge of Feeding 10 Billion Peop...

Try This Instead of Portion Control

Try This Instead of Portion Control

A Nutritional Belief To Let Go

A Nutritional Belief To Let Go

Review of The Obesity Code – Shedding New Light on What Drives Weight Gain and Loss

Review of The Obesity Code – Shedding Ne...

Understanding the Keto Diet

Understanding the Keto Diet

The Three Things You Need To Do After Binge Eating

The Three Things You Need To Do After Bi...

The Wellness Diet Trap

The Wellness Diet Trap

Binge Eating, Mindful Movement, and Tuning Into Your Body

Binge Eating, Mindful Movement, and Tuni...

A Dieting Parody of The Bachelor

A Dieting Parody of The Bachelor

The Hidden Danger of “Clean” Eating

The Hidden Danger of “Clean”...

It’s Not the Bacon – It’s the Nitrates

It’s Not the Bacon – It̵...

Stop Dieting and Start Living

Stop Dieting and Start Living

Magical Thinking and Your Weight

Magical Thinking and Your Weight

The Science on Inflammation Is Not As Solid As It May Seem

The Science on Inflammation Is Not As So...

The 70 Year Old Research that Shows Why Dieting Doesn’t Work

The 70 Year Old Research that Shows Why ...

Coffee – Healthy For You or Not?

Coffee – Healthy For You or Not?

What I’ve Learned From Stock Photography

What I’ve Learned From Stock Photography...

The Power of Beliefs on Your Waistline

The Power of Beliefs on Your Waistline

Unruly Bodies and What It Means To Be Human – A Series

Unruly Bodies and What It Means To Be Hu...

Science Says Sugar Addiction Isn’t Real

Science Says Sugar Addiction Isn’t...

A Story of Sadness and Ice Cream

A Story of Sadness and Ice Cream

Your Emotional Eating Has Nothing to do With Food

Your Emotional Eating Has Nothing to do ...

Is Dieting the Socially Acceptable Eating Disorder?

Is Dieting the Socially Acceptable Eatin...

Another Reason To Stand Up and Get Active

Another Reason To Stand Up and Get Activ...

Men Eat Too – Exploring Male Body Image

Men Eat Too – Exploring Male Body ...

Is the Media Lying About Weight Loss?

Is the Media Lying About Weight Loss?

Why You Crave Peanut Butter

Why You Crave Peanut Butter

An Interview With Traci Mann of the Eating Lab

An Interview With Traci Mann of the Eati...

Use Willpower the Right Way

Use Willpower the Right Way

Health Care Can Hurt When You’re Overweight

Health Care Can Hurt When You’re O...

What Determines How Long You Will Live?

What Determines How Long You Will Live?

When Loneliness Drives Emotional Eating

When Loneliness Drives Emotional Eating

The Healthiest People In The World Eat A Lot Of Carbs

The Healthiest People In The World Eat A...

A Mindfulness Practice for Changing Your Old Stories

A Mindfulness Practice for Changing Your...

Sadness Pays a Visit

Sadness Pays a Visit

Three P’s For Less Stress In Eating

Three P’s For Less Stress In Eatin...

Grief Chocolate

Grief Chocolate

What the Woman In the Window Taught Me About Body Image

What the Woman In the Window Taught Me A...

Losing It

Eating Disorder Awareness

Eating Disorder Awareness

This Is Us – The Effects Of Toxic Stress On Weight, Anxiety, and Addiction

This Is Us – The Effects Of Toxic ...

Diabetic Patients In The Developing World Aren’t Obese – What’s Going On?

Diabetic Patients In The Developing Worl...

Overcoming Fear of Food

Overcoming Fear of Food

Why Calories Don’t Count (Or At Least Aren’t Everything)

Why Calories Don’t Count (Or At Le...

Hunger and Fullness vs. Intuitive Eating

Hunger and Fullness vs. Intuitive Eating

Is Your Eating Emotionally Driven?

Is Your Eating Emotionally Driven?

Tumeric and the Importance of Contrary Evidence

Tumeric and the Importance of Contrary E...

Susan David on the Price of Refusing to Accept the Full Weight of Her Grief

Susan David on the Price of Refusing to ...

Science, Not Shame, Is Behind Weight Re-Gain

Science, Not Shame, Is Behind Weight Re-...

Women Eat: A Revolution in Small Steps

Women Eat: A Revolution in Small Steps

Want to End the Diet – Binge Cycle for Good?

Want to End the Diet – Binge Cycle...

Revolution Issue Awareness Practice #1

Revolution Issue Awareness Practice #1

Why Willpower Doesn’t Work But These Tips Do

Why Willpower Doesn’t Work But The...

Healthy Swaps for Diet Soda

Healthy Swaps for Diet Soda

Vintage Weight Loss Ads Reveal How Far We’ve Come (And How Far We Have To Go)

Vintage Weight Loss Ads Reveal How Far W...

If You Were Bullied as a Child You’re Twice as Likely to Be Overweight

If You Were Bullied as a Child You’...

Busting Sugar Myths

Busting Sugar Myths

Maybe Eating Healthier Isn’t Your Best Goal

Maybe Eating Healthier Isn’t Your ...

Here’s a Fast Way to Switch Off Stress

Here’s a Fast Way to Switch Off St...

Weight and Health: What Does the Research Show?

Weight and Health: What Does the Researc...

Let’s Talk About Those Last Few Pounds

Let’s Talk About Those Last Few Po...

Food vs. Diet Food

Food vs. Diet Food

Maybe It’s Not Because You’re Fat

Maybe It’s Not Because You’r...

Fatphobia Is Hurting, Not Helping

Fatphobia Is Hurting, Not Helping

The Best Diet: No Diet

The Best Diet: No Diet

Resist Cravings With a Mindfulness Technique That’s Proven to Work

Resist Cravings With a Mindfulness Techn...

What It Looks Like to Live Without Shame

What It Looks Like to Live Without Shame

Here’s Why You Should Stop With Your Fat Talk

Here’s Why You Should Stop With Yo...

How Does an Eating Psychology Coach Handle Her Own Daughter’s Picky Eating?

How Does an Eating Psychology Coach Hand...

16 Women Tell What Helped Them Stop Emotional Eating

16 Women Tell What Helped Them Stop Emot...

It Wasn’t Weight: What I Gained by Giving Up Dieting

It Wasn’t Weight: What I Gained by Givin...

The Dangers of “Clean” Eating

The Dangers of “Clean” Eatin...

An Example of How Restrictive Diets Create Obsession

An Example of How Restrictive Diets Crea...

Putting Sugar Into Perspective

Putting Sugar Into Perspective

Do You Really “Use Up” Your Willpower?

Do You Really “Use Up” Your ...

When In Rome: Adopting the Italian Approach to Eating

When In Rome: Adopting the Italian Appro...

Revolution Issue Journaling

Revolution Issue Journaling

Become Aware of How You Are Being Influenced to Believe Fat is Bad

Become Aware of How You Are Being Influe...

Are You Comfortable With How Your Healthcare Providers Address Your Weight?

Are You Comfortable With How Your Health...

More from Women Eat

Dieting
Awareness Practice
Interviews
Journal It!

Why Diets Don’t Work (Stop This Crazy Train!)

Dieting, Revolution

Headlines everywhere proclaim “Diets Don’t Work.” Yet dieting is all many of us know. From...

Revolution Issue Awareness Practice #2

Awareness Practice

Awareness practices help us connect with the deepest parts of ourselves, to reveal our inner...

Revolution Issue Awareness Practice #1

Awareness Practice, Revolution

A Story of Weight Loss That Didn’t Turn Out Like In The Magazines

Interviews, Marie Hudson, Revolution

Marie Hudson is a beautiful soul with a thought-provoking story that goes well beyond her...

When In Rome: Adopting the Italian Approach to Eating

Interviews, Revolution

A Letter From My Body

Journal It!, Lisa Newman, Nancy L. Seibel, Revolution

A Letter From My Body Nancy has generously provided a code that allows our readers to attend one...

Revolution Issue Journaling

Anne-Sophie Reinhardt, Journal It!, Lisa Newman, Revolution