Supportive Books

Body of Truth – How  Science, History, and Culture Drive Our Obsession With Weight and What We Can Do About It
by Harriet Brown

Anti-Diet – Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
by Christy Harrison, MPH, RD

Body Respect – What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
by Linda Bacon, Ph.D. and Lucy Aphramor, Ph.D, RD

The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
by Marc David

Intuitive Eating – A Revolutionary Program That Works
by Evelyn Tribole, RD and Elyse Resch, RD

Women, Food, and God – An Unexpected Path to Almost Everything
by Geneen Roth

Good Girls Don’t Get Fat – How Weight Obsession Is Messing Up Our Girls and How We Can Help Them Thrive Despite It
by Robyn J. A. Silverman, Ph.D.

Supportive Websites
Health at Every Size community
Resources toward a healthy psychology of eating and professional training.  (On Facebook under The Moderation Movement)
Dieticians who love food
The Embrace film, and more by Taryn Brumfitt
Home of the Food Psych podcast
Resources for body acceptance
Thought leader on giving up dieting.
Binge eating recovery support

For Learning About Journal and Therapy Writing:

The Artist’s Way
by Julia Cameron

Writing Down The Bones – Freeing The Writer Within
by Natalie Goldberg

The Write Way to Well Being
by Nancy L. Seibel
Only available at the linked source.

Expressive Writing – Words That Heal
by James W. Pennebaker, Ph.D.