Resources

 

Supportive Books

Body of Truth – How  Science, History, and Culture Drive Our Obsession With Weight and What We Can Do About It
by Harriet Brown

Health at Every Size – The Surprising Truth About Your Weight
by Linda Bacon, Ph.D

Body Respect – What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
by Linda Bacon, Ph.D. and Lucy Aphramor, Ph.D, RD

The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
by Marc David

Intuitive Eating – A Revolutionary Program That Works
by Evelyn Tribole, RD and Elyse Resch, RD

Women, Food, and God – An Unexpected Path to Almost Everything
by Geneen Roth

Good Girls Don’t Get Fat – How Weight Obsession Is Messing Up Our Girls and How We Can Help Them Thrive Despite It
by Robyn J. A. Silverman, Ph.D.

Supportive Websites

HAESCommunity.com
Health at Every Size community

PsychologyOfEating.com
Resources toward a healthy psychology of eating and professional training.

LoveWhatYouEat.com  (On Facebook under The Moderation Movement)
Dieticians who love food

BodyImageMovement.com
The Embrace film, and more by Taryn Brumfitt

ChristyHarrison.com
Home of the Food Psych podcast

BeNourished.org
Resources for body acceptance

GeneenRoth.com
Thought leader on giving up dieting.

TheDietRebellion.com
Binge eating recovery support

For Learning About Journal and Therapy Writing:

The Artist’s Way
by Julia Cameron

Writing Down The Bones – Freeing The Writer Within
by Natalie Goldberg

The Write Way to Well Being
by Nancy L. Seibel
Only available at this source. (Not an affiliate link)

Expressive Writing – Words That Heal
by James W. Pennebaker, Ph.D.

Note: Unless noted otherwise these are affiliate links and Women Eat will get a small commission on your purchase.