Body Club Is a Psychic Sisterhood Available to Every Woman Who Wants to Live More Comfortably in Their Body
Would you like to live in a place that appreciates and accepts all bodies? If so, you’re invited...
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Category: Featured Content
For Your Healthiest, Happiest Year Skip the Resolutions and Do This Instead
You might be surprised to learn that March, not January, is the busiest season in my health...
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Understanding the Research Confirming That Obesity Is Not Caused By Overeating
If you aren’t among the subset of previously enlightened professionals then you may find the...
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Don’t Drink Gin Out Of The Cat Dish and Other Ideas For Difficult Times
These difficult times can make us “want to drink gin straight out of the cat dish as Anne...
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Stop Worrying About Holiday Eating—and Do This Instead
As we approach the holiday season, it’s only a matter of time until a slew of articles appears on the topic of managing your eating. You know the ones: “10 Tips for a Thinner Thanksgiving” or “The 7 Smartest Ways to Cut Thanksgiving Calories.” Every year, these guilt-inducing headlines fill us with anxiety.
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The Upward Spiral
You are no doubt familiar with the downward spiral. It’s what happens when you hit the snooze alarm one too many times, then rush out the door only to get stuck…
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Revolution Issue Awareness Practice #1
Awareness practices help us connect with the deepest parts of ourselves, to reveal our inner...
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The Woman In The Window
The side street lured me with its quaint cobblestone, flickering lamps, and ancient buildings....
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A Letter From My Body
A Letter From My Body Nancy has generously provided a code that allows our readers to...
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Revolution Issue Journaling
Journaling is an effective tool for bringing what’s unconscious to light, so that you can...
Read MoreWriting Is a Powerful Tool for Change
Did you know that writing is one of our most powerful tools for change? And it’s among the...
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Why I’m Grateful for My Struggle with Binge Eating
In my late teens and through most of my 20s, I catapulted back and forth – sometimes daily –...
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