Sugar Shaming in the Workplace
No less an authority than the Wall Street Journal is reporting sugar shaming in the workplace....
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Tag: restrictive eating
Dieting Doesn’t Leave You Skinnier or Healthier
Are you trying to lose weight for your health? Consider that much of what we’ve been led to...
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Safety Behaviors Can Undermine Your Efforts to Ditch Dieting
Ditching the diet is foundational to overcoming our struggles with eating, whether or not they...
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Review of The Obesity Code – Shedding New Light on What Drives Weight Gain and Loss
Review of The Obesity Code – Shedding New Light on What Drives Weight Gain and Loss By Lisa...
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Understanding the Keto Diet
Precision Nutrition puts out some of the most sensible, balanced, factual diet information around....
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The Hidden Danger of “Clean” Eating
There’s hidden danger in the seemingly innocuous idea of clean eating. First,there’s...
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The 70 Year Old Research that Shows Why Dieting Doesn’t Work
The experience of the men in the Minnesota Starvation Experiment of 1944 shows exactly how dieting...
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Overcoming Fear of Food
Not scared of food you think? Maybe so, but maybe think again… Most women who have been...
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Want to End the Diet – Binge Cycle for Good?
This advice is true whether you experience binges or have a cycle that’s more diet –...
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Busting Sugar Myths
Still feeling guilty about sugar? Here dietician Zoe at Figureate busts six myths about sugar for...
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Maybe Eating Healthier Isn’t Your Best Goal
Coach Annette Sloan believes that giving up the goal of healthy eating could be the best thing you...
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The Dangers of “Clean” Eating
A common motto for the extreme fitness crowd is “eat clean and train mean,” and this article...
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