Category: Classics

The Hardest Thing She’s Ever Done – Writer Laura Lippman on Eating What She Wants

Classics, Intuitive Eating

Writer Laura Lippman brings us along her journey toward wholeness at age 60 in this essay of body...

Read More

Weight and Health: What Does the Research Show?

Classics, Healthy At Every Size, Revolution

You might be surprised at what the research between weight and health really shows. There is...

Read More

The 70 Year Old Research that Shows Why Dieting Doesn’t Work

Around The Web, Classics, Curated, Revolution, Stop Dieting

The experience of the men in the Minnesota Starvation Experiment of 1944 shows exactly how dieting...

Read More

Science, Not Shame, Is Behind Weight Re-Gain

Around The Web, Classics, Curated, Healthy At Every Size, Revolution

You have no doubt heard about the research on the The Biggest Loser contestants showing that 13 of...

Read More

What It Looks Like to Live Without Shame

Around The Web, Body and Self Trust, Classics, Curated, Revolution

I dare you not to be motivated and inspired by this powerful presentation on living a shame free...

Read More

An Example of How Restrictive Diets Create Obsession

Around The Web, Classics, Curated, Revolution, Stop Dieting

Beware the dangers of hanging onto an extreme way of eating past the point where it’s enhancing...

Read More

Recent Articles

The One Coping Skill That Can Change Everything
Aug 30, 2022 | Emotional Eating, Lisa Newman
Body Club Is a Psychic Sisterhood Available to Every Woman Who Wants to Live More Comfortably in Their Body
Mar 5, 2022 | Featured Content, Lisa Newman
For Your Healthiest, Happiest Year Skip the Resolutions and Do This Instead
Dec 27, 2021 | Featured Content, Lisa Newman, Stop Dieting
Three Obvious But Overlooked Ways to Jumpstart a New Relationship With Your Body
Sep 23, 2021 | Body and Self Trust, Lisa Newman
Understanding the Research Confirming That Obesity Is Not Caused By Overeating
Sep 14, 2021 | Featured Content, Healthy At Every Size, Lisa Newman