Don’t Let Diet Mentality Undermine Intuitive Eating
In this video dietician Elyse Resch, one of the co-authors of the book Intuitive Eating – A...
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Research On the Best Way For Humans to Eat
Eran Segal is a computational biologist who tested some theories about the best way for humans to...
Read MoreNot Paying Attention To The Psychology Of Eating Undermines Your Efforts At Change
This TED talk by then doctoral student Alisa Anokhina addresses many of the reasons why dieting...
Read MoreWriting Is a Powerful Tool for Change
Did you know that writing is one of our most powerful tools for change? And it’s among the...
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A Nutritional Parody of Hotel California
This video has some fun and some truth about the best evidence supporting moderation and...
Read MoreThe Coach is In: Watch a Binge Eating Coaching Session
Watch psychology of eating coach Laura Lloyd of England answer a question about binge eating from...
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Binge Eating, Mindful Movement, and Tuning Into Your Body
Macy Graham of Hungryoga is here exclusively for Women Eat in a short video with some truths about...
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Revolution Issue Awareness Practice #2
Awareness practices help us connect with the deepest parts of ourselves, to reveal our...
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A Dieting Parody of The Bachelor
In this hilarious parody of The Bachelor, Michelle meets all the diets vying for her attention....
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Exploring Male Body Image
Actor Justin Baldoni is exploring body image and eating through the lens of masculinity, and...
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What Determines How Long You Will Live?
It’s a common concern for women who struggle with eating and appetite to fear reduced life...
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The Healthiest People In The World Eat A Lot Of Carbs
“Blue Zone” is an anthropological concept that describes the characteristic lifestyles...
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