Category: Food and Nutrition

What are we even talking about when we talk about snacking? Is snacking suspect #1 driving illness...

According to this article a full 50% of the 100 million people worldwide who need insulin do not...

It’s cheap, convenient, and tasty but an over abundance of ultraprocessed food (UPF) could...

This is the fascinating story of how biochemist Jack Drummond and his new science of...

An emerging food category of concern is ultra-processed food. Not only does extreme processing...

Nutrition science is broken according to this author. He uses recent research on eggs to...

We really shouldn’t have to say this, but trendy human diets aren’t healthy for pets...

It’s good to be skeptical of “superfoods.” While they may indeed be sources of...

Nutrition researcher Kevin Hall discounts that any particular nutrient, even sugar, is to blame...

The climate crisis is already affecting our food and by 2050 it’s predicted that major...

Multiple supplements including vitamins and minerals were reviewed with the result that while some...