Do You Know About Sarcopenia?
You’ve no doubt heard of Osteoporosis (bone loss) but have you heard of Sarcopenia, a...
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You’ve no doubt heard of Osteoporosis (bone loss) but have you heard of Sarcopenia, a...
Read MoreMirna Valerio is the National Geographic Adventurer of the year, and she doesn’t have the...
Read MoreWe’ve long known that being active is good for you. Now a large study has confirmed that...
Read MoreHave my dreams come true? Unfortunately, not quite. Yes, hot baths burn calories but there are a...
Read MoreThis article points out why it’s important to consider your own situation and goals when...
Read MoreFinally my questionable UK Daily Mail reading results in something useful. This article is their...
Read MoreMacy Graham of Hungryoga is here exclusively for Women Eat in a short video with some truths about...
Read MoreAwareness Practice, Body and Self Trust, Featured Content, Guest Contributer, Guest Posts, Macy Graham
Awareness practices help us connect with the deepest parts of ourselves, to reveal our...
Read MoreWe know that inactivity isn’t healthy, but here’s another reason to get up. Could it...
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