The Moment That Changed My Life – The Weekly Dish
“After this vacation I’m not going to eat any more of this,” my husband said as he put cake in his...
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Tag: diets don’t work
Thinking Differently About Obesity – The Weekly Dish
Finally, the mainstream press is highlighting the fact that diets don’t work. In the article What...
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The Three Things You Need To Do After Binge Eating
Did you know that the time after you binge is critical to preventing future binging? In this article, I lay out three concrete steps that can reduce binging.
Read MoreMichael Pollen On the One Diet That Will Work
Michael Pollen of In Defense of Food – An Eaters Manifesto and The Omnivore’s...
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The Weekly Dish – There Is No Magic One Best Way
A lot of our posts and shares debunk the idea that there is a magic one best way when it comes to...
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Understanding “Bulletproof” Coffee
You’ve probably heard about the “miracle” of bulletproof coffee – it...
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Your Worth Is More Than a Number
Writer Melanie Schoo riffs on the important numbers of her life in this essay about self judgment,...
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Despite Being Debunked Detox Diets Are Still Being Marketed
This is an older article but it’s still relevant because detox diets haven’t gone...
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Why A Weight Inclusive Approach Works – The Weekly Dish
Recent research shows that a “weight inclusive” approach outperforms a “weight...
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Dieting Craziness In Hindsight
Think about the insanity of the past when you consider one of the diets currently in vogue. Diet...
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Research Supports a Weight Inclusive Approach
This study looked at two approaches to health. The weight normative approach focuses on weight and...
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Yep, It’s Still Your Mother’s Diet
Noom advertises as an alternative to Weight Watchers aimed at young women. The message is that...
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