Author: Lisa Newman

Science, Not Shame, Is Behind Weight Re-Gain

Around The Web, Classics, Curated, Healthy At Every Size, Revolution

You have no doubt heard about the research on the The Biggest Loser contestants showing that 13 of...

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If You Were Bullied as a Child You’re Twice as Likely to Be Overweight

Around The Web, Curated, Healthy At Every Size, Revolution

Many things affect our weight. Apparently even if we were bullied as a child, as shown in this...

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Want to End the Diet – Binge Cycle for Good?

Around The Web, Curated, Emotional Eating, Revolution, Stop Dieting

This advice is true whether you experience binges or have a cycle that’s more diet –...

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Why Willpower Doesn’t Work But These Tips Do

Around The Web, Curated, Revolution, Stop Dieting

One thing I’ve learned from dieting is that willpower doesn’t work as a long term...

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Healthy Swaps for Diet Soda

Around The Web, Curated, Food and Nutrition, Revolution

If there’s one thing that most nutrition experts agree on, it’s that there are healthier things to...

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Recent Articles

The One Coping Skill That Can Change Everything
Aug 30, 2022 | Emotional Eating, Lisa Newman
Body Club Is a Psychic Sisterhood Available to Every Woman Who Wants to Live More Comfortably in Their Body
Mar 5, 2022 | Featured Content, Lisa Newman
For Your Healthiest, Happiest Year Skip the Resolutions and Do This Instead
Dec 27, 2021 | Featured Content, Lisa Newman, Stop Dieting
Three Obvious But Overlooked Ways to Jumpstart a New Relationship With Your Body
Sep 23, 2021 | Body and Self Trust, Lisa Newman
Understanding the Research Confirming That Obesity Is Not Caused By Overeating
Sep 14, 2021 | Featured Content, Healthy At Every Size, Lisa Newman