Author: Lisa Newman

Why Calories Don’t Count (Or At Least Aren’t Everything)

Around The Web, Curated, Revolution, Stop Dieting

Finally, an explanation of why a one pound box of chocolate can make you gain five! This...

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Hunger and Fullness vs. Intuitive Eating

Around The Web, Body and Self Trust, Curated, Revolution

Isabel Foxen Duke has a lot to say about the advice to eat when you’re hungry and stop when...

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Is Your Eating Emotionally Driven?

Around The Web, Curated, Emotional Eating, Revolution

Emotional eating is actually just eating, according to Rachel Eddins in this comprehensive article...

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Turmeric and the Importance of Contrary Evidence

Around The Web, Curated, Food and Nutrition, Revolution

This article highlights the importance of seeking contrary evidence to research and health claims....

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Susan David on the Price of Refusing to Accept the Full Weight of Her Grief

Around The Web, Curated, Emotional Eating, Revolution

In this beautiful TED Talk, psychologist Susan David tells the story of how repressing emotion...

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Recent Articles

The One Coping Skill That Can Change Everything
Aug 30, 2022 | Emotional Eating, Lisa Newman
Body Club Is a Psychic Sisterhood Available to Every Woman Who Wants to Live More Comfortably in Their Body
Mar 5, 2022 | Featured Content, Lisa Newman
For Your Healthiest, Happiest Year Skip the Resolutions and Do This Instead
Dec 27, 2021 | Featured Content, Lisa Newman, Stop Dieting
Three Obvious But Overlooked Ways to Jumpstart a New Relationship With Your Body
Sep 23, 2021 | Body and Self Trust, Lisa Newman
Understanding the Research Confirming That Obesity Is Not Caused By Overeating
Sep 14, 2021 | Featured Content, Healthy At Every Size, Lisa Newman