Vintage Weight Loss Ads Reveal How Far We’ve Come (And How Far We Have To Go)
Do you remember a time when ads encouraged mothers to give their children Seven-Up? Or to use...
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Author: Lisa Newman
Busting Sugar Myths
Still feeling guilty about sugar? Here dietician Zoe at Figureate busts six myths about sugar for...
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Maybe Eating Healthier Isn’t Your Best Goal
Coach Annette Sloan believes that giving up the goal of healthy eating could be the best thing you...
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Here’s a Fast Way to Switch Off Stress
If you’re a “stress eater” here’s a technique you can try to switch your...
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Food vs. Diet Food
We can let go of any guilt for choosing the “real” thing over the “diet”...
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