New Recommendations For Preventing Heart Disease That Go Beyond Weight
New recommendations for preventing heart problems include mindful eating, meditation practice, and...
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New recommendations for preventing heart problems include mindful eating, meditation practice, and...
Read MoreThis study looked at two approaches to health. The weight normative approach focuses on weight and...
Read MoreAfter years of being told that probiotics were necessary for gut health now come several new...
Read MoreWe often blame “slow metabolism” for lack of weight loss, but do we understand what...
Read MoreMany successful people claim they have trained themselves to be productive with far less sleep...
Read MoreThis article points out why it’s important to consider your own situation and goals when...
Read MoreAre you trying to lose weight for your health? Consider that much of what we’ve been led to...
Read MoreThis is a long read review of weight loss research from the UK. Although it was published in 2010,...
Read MoreThis article analyzes how U.S. and multinational corporations are dumping junk food into Mexico...
Read MoreIt’s not just comfort eating that puts on pounds when you’re in grief. Because grief...
Read MoreI follow scientist Gid M-K on Medium for his detailed explanations of what new research actually...
Read MoreThis sobering article details how a researcher successfully conned us into thinking chocolate...
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