I’m sharing this gorgeous slide show it to help you get back in touch with the pleasure of food and eating. Food is much more than fuel – it’s life, community, celebration, tradition, and much more. When we connect with food that nourishes us on these multiple levels, our emptiness and cravings often lessen.
What food culture were you raised in? What about your ancestors? Are there foods with special meaning for you, such as remembrances of your parents or grandparents? How can you re-connect with those food traditions in more meaningful ways?