Author: Lisa Newman

Mindful Eating Is Actually an Old Idea

Body and Self Trust, Curated

This interesting article traces the mindful eating trend back to Victorian England, showing that...

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Stop Getting Hysterical About High Body Weight

Curated, Healthy At Every Size

Here’s some words of wisdom from the Ellyn Satter Institute, an internationally recognized...

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New Proof of a Genetic Link That Keeps Some Slim

Curated, Healthy At Every Size

Lots of research has pointed to genetic links to weight. Now researchers have isolated a specific...

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My Lunch With An Intuitive Eater – The Weekly Dish

The Weekly Dish

I recently had to negotiate the train system in a large city where I had no knowledge of the...

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Stop Commenting on Appearance or Eating Habits

Curated, Healthy At Every Size

Consider that comments on other’s appearance or eating habits has negative effects –...

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Recent Articles

The One Coping Skill That Can Change Everything
Aug 30, 2022 | Emotional Eating, Lisa Newman
Body Club Is a Psychic Sisterhood Available to Every Woman Who Wants to Live More Comfortably in Their Body
Mar 5, 2022 | Featured Content, Lisa Newman
For Your Healthiest, Happiest Year Skip the Resolutions and Do This Instead
Dec 27, 2021 | Featured Content, Lisa Newman, Stop Dieting
Three Obvious But Overlooked Ways to Jumpstart a New Relationship With Your Body
Sep 23, 2021 | Body and Self Trust, Lisa Newman
Understanding the Research Confirming That Obesity Is Not Caused By Overeating
Sep 14, 2021 | Featured Content, Healthy At Every Size, Lisa Newman