Emotional Support Chicken Is Here To Save Your Day
For those who would much rather travel with some ready to eat chicken than a live one, don’t...
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Tag: stress
Is The Political Climate Causing You To Eat Your Feelings?
Eating your feelings isn’t limited to Democrats, but this article points to research saying...
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Walking For Mental Health
We’ve long known that being active is good for you. Now a large study has confirmed that...
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Good Nutrition Can Fight Stress and Depression
One thing most experts agree on is the role of nutrition in supporting health, including brain...
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Grief and Weight Gain
It’s not just comfort eating that puts on pounds when you’re in grief. Because grief...
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Connecting Gut Bacteria to Trauma Response
Gut bacteria is in the news almost daily. Now researchers are looking into a possible link between...
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This Is Us – The Effects Of Toxic Stress On Weight, Anxiety, and Addiction
Super Bowl Sunday brought us not just a football championship, but also the big reveal of how the...
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If You Were Bullied as a Child You’re Twice as Likely to Be Overweight
Many things affect our weight. Apparently even if we were bullied as a child, as shown in this...
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Here’s a Fast Way to Switch Off Stress
If you’re a “stress eater” here’s a technique you can try to switch your...
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