Our emotions are inextricably linked with food. Understanding the links between our memories and experience of food and our emotions can help us understand our emotional eating.
This is a beautiful story about sadness by a food photographer, who remembers the ice cream of her youth.
Because I’ve been processing my own sadness and grief recently, which I wrote about in Sadness Pays a Visit, this story was valuable to me. I think you will like it too.
What are the food related memories of your emotions today?