Our emotions are inextricably linked with food. Understanding the links between our memories and experience of food and our emotions can help us understand our emotional eating.

This is a beautiful story about sadness by a food photographer, who remembers the ice cream of her youth.

Because I’ve been processing my own sadness and grief recently, which I wrote about in Sadness Pays a Visit, this story was valuable to me.  I think you will like it too.

What are the food related memories of your emotions today?


https://medium.com/@stephaniekordan/sadness-and-the-cold-comfort-of-soft-serve-f3f9d37d0c82Sadness and the Cold Comfort of Soft Serve – Stephanie Kordan – Medium