Our mini-course “Be Healthier, Eat Healthier, and Eliminate Cravings By Giving Up Dieting” will soon disappear. It’s being reworked and expanded to become paid content in the future. So don’t miss this opportunity to read all five parts here:

Part 1 The Dieting Cycle – Hope and Heartbreak

Part 2 Ending the Dieting Cycle

Part 3 Looking Beyond the Plate

Part 4 But Wait, There’s More – The Rest of Your Eating Story

Part 5 The Struggle for Self-Acceptance and the Path Forward

And, please let me know via the contact form your most important questions and challenges in giving up dieting so that I can ensure that we provide the answers you need.