Protein Is Good But There Is Such a Thing as Too Much
Getting adequate protein isn’t a problem for most of us. The amount we need daily...
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Author: Lisa Newman
Despite Being Debunked Detox Diets Are Still Being Marketed
This is an older article but it’s still relevant because detox diets haven’t gone...
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Is The Political Climate Causing You To Eat Your Feelings?
Eating your feelings isn’t limited to Democrats, but this article points to research saying...
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Why A Weight Inclusive Approach Works – The Weekly Dish
Recent research shows that a “weight inclusive” approach outperforms a “weight...
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Dieting Craziness In Hindsight
Think about the insanity of the past when you consider one of the diets currently in vogue. Diet...
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