This is a guest post that I did for our contributor Anne-Sophie Reinhardt of the Escape Diet Prison Podcast about an adventure I had a few years ago in Amsterdam that taught me about appreciating the beauty in an older body.

I knew in an instant of looking in that woman’s face that you don’t need to be young or thin to be beautiful. I knew I wanted to live my life with an air of knowledge, power and presence—like the woman in the window—regally taking in the world around me as if I was the Queen Mother. Woman in the Window | Read more