We think of eating disorders as a primarily female problem, but many men also struggle. Muscle dysmorphia, often called Bigorexia, is a sneaky and dangerous eating disorder most prevalent among men. How can doing what you should – eating healthy and working out – turn dangerous, and how can we stop this from happening to our men and boys?
This insightful talk by sport psychologist Scott Griffiths will enlighten you on this heartbreaking disorder that is becoming more common among “normal” men as well as athletes.
