Author: Lisa Newman

Don’t Freak Out: Wearing Shoes Inside Won’t Cause Weight Gain

Around The Web, Curated, Healthy At Every Size, Revolution

I follow scientist Gid M-K on Medium for his detailed explanations of what new research actually...

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Not Paying Attention To The Psychology Of Eating Undermines Your Efforts At Change

Curated, Revolution, Stop Dieting

This TED talk by then doctoral student Alisa Anokhina addresses many of the reasons why dieting...

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Alcohol Use Can Be Dangerous After Weight Loss Surgery

Around The Web, Curated, Food and Nutrition, Revolution

Do you know that weight loss surgery using the gastric bypass method can have consequence for...

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Do Calorie Counts On Menus Help?

Around The Web, Curated, Food and Nutrition, Revolution

Do calorie counts on menus help? We don’t yet have a definitive answer for that question. My...

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Mac And Cheese (And The Value Of Comfort Food)

Around The Web, Curated, Emotional Eating, Revolution

Understanding our need for comfort food can help us find the peace we seek in eating. This...

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Recent Articles

The One Coping Skill That Can Change Everything
Aug 30, 2022 | Emotional Eating, Lisa Newman
Body Club Is a Psychic Sisterhood Available to Every Woman Who Wants to Live More Comfortably in Their Body
Mar 5, 2022 | Featured Content, Lisa Newman
For Your Healthiest, Happiest Year Skip the Resolutions and Do This Instead
Dec 27, 2021 | Featured Content, Lisa Newman, Stop Dieting
Three Obvious But Overlooked Ways to Jumpstart a New Relationship With Your Body
Sep 23, 2021 | Body and Self Trust, Lisa Newman
Understanding the Research Confirming That Obesity Is Not Caused By Overeating
Sep 14, 2021 | Featured Content, Healthy At Every Size, Lisa Newman