Supplement Use Can Be Dangerous for Teens
Here’s another reason to model good messages about eating and body. Teens that take...
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Author: Lisa Newman
The Second Rule of Body Club – The Weekly Dish
We’ve talked about the first rule of body club – don’t talk about your body and don’t talk...
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You Don’t Need 10,000 Steps To Be Healthy
Do you find the idea of 10,000 steps (about five miles) a day daunting? Turns out 4,400 is enough...
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The Risk In “Clean” Eating
Here’s some recent research on the concept of “clean” eating. Although a recent...
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Could There Be A Link Between Dirt and Anxiety?
Dirt isn’t something I expected to be talking about in relationship to women’s eating....
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