Tag: Christy Harrison

Christy Harrison Says Go Ahead and Eat Your Holiday Feelings

Emotional Eating

In an opinion piece published by the New York Times, dietician and author Christy Harrison says...

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The Wellness Diet Trap

Around The Web, Curated, Intuitive Eating, Revolution

Christy Harrison of the Food Psych podcast has a lot to say about the trap of the Wellness Diet....

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Recent Articles

Snacking Part 4: Create Your Best Snacking Strategy
Jul 18, 2021 | Emotional Eating
Snacking Part 3: Snack for Success
Jul 18, 2021 | Intuitive Eating
Snacking Part 2: What Is a Snack? (It’s More Complicated Than You Imagine)
Jun 19, 2021 | Food and Nutrition
Snacking Part 1: Is the Urge to Snack Making You Crazy?
Jun 19, 2021 | Body and Self Trust
Some Help If You’re Having Difficulty Recognizing Hunger and Fullness
Jun 20, 2020 | Intuitive Eating