Tag: awareness

Revolution Issue Awareness Practice #1

Awareness Practice, Emotional Eating, Featured Content, Revolution

Awareness practices help us connect with the deepest parts of ourselves, to reveal our inner...

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A Letter From My Body

Body and Self Trust, Featured Content, Journal It!, Lisa Newman, Nancy L. Seibel, Revolution

A Letter From My Body Nancy has generously provided a code that allows our readers to...

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Recent Articles

For Your Healthiest, Happiest Year Skip the Resolutions and Do This Instead
Dec 27, 2021 | Featured Content, Lisa Newman, Stop Dieting
Three Obvious But Overlooked Ways to Jumpstart a New Relationship With Your Body
Sep 23, 2021 | Body and Self Trust, Lisa Newman
Understanding the Research Confirming That Obesity Is Not Caused By Overeating
Sep 14, 2021 | Featured Content, Healthy At Every Size, Lisa Newman
Stop Freaking Out About Body Fat and Learn These 5 Fascinating Facts About It Instead
Aug 31, 2021 | Healthy At Every Size, Lisa Newman
Snacking Part 4: Create Your Best Snacking Strategy
Jul 18, 2021 | Emotional Eating