Mindfulness is more than a buzzword. It’s the practice of focusing attention on the present. In this article Susan, our website designer, muses on how paying attention led her to fall in love with cabbage.

Key takeaway: Appreciating the beauty of our food and how it’s grown can increase our pleasure in eating. Whether you’re driving past a field of vegetables or in the supermarket, consider the visual feast in front of you.

Yes, it is possible to fall over the moon in love with a vegetable. If I can do it, so can you…The only requirement is to remain receptive. But be forewarned, opportunities for love can be fleeting, so be sure to pay attention.

Amazing things can happen when we start paying attention. Even with vegetables.

http://susanpreston.studio/2018/08/20/cabbage-again-because-its-good-for-you/Cabbage, again. Because it’s good for you… – Susan Preston Studio | The Art of Paying Attention