Author: Lisa Newman

Stretching Is Still Important

Around The Web, Body and Self Trust, Curated, Revolution

This article points out why it’s important to consider your own situation and goals when...

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Dieting Doesn’t Leave You Skinnier or Healthier

Around The Web, Curated, Revolution, Stop Dieting

Are you trying to lose weight for your health? Consider that much of what we’ve been led to...

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Don’t Let Diet Mentality Undermine Intuitive Eating

Around The Web, Curated, Intuitive Eating, Revolution

In this video dietician Elyse Resch, one of the co-authors of the book Intuitive Eating – A...

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There Are No Simple One Size Fits All Solutions For Weight Loss

Around The Web, Curated, Revolution, Stop Dieting

This vulnerable Ted talk features one university student’s story of understanding the...

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A Deeper Explanation of Why Gut Bacteria Matters

Around The Web, Curated, Healthy At Every Size, Revolution

You’ve no doubt heard the emerging science that your gut bacteria affects your health,...

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Recent Articles

The One Coping Skill That Can Change Everything
Aug 30, 2022 | Emotional Eating, Lisa Newman
Body Club Is a Psychic Sisterhood Available to Every Woman Who Wants to Live More Comfortably in Their Body
Mar 5, 2022 | Featured Content, Lisa Newman
For Your Healthiest, Happiest Year Skip the Resolutions and Do This Instead
Dec 27, 2021 | Featured Content, Lisa Newman, Stop Dieting
Three Obvious But Overlooked Ways to Jumpstart a New Relationship With Your Body
Sep 23, 2021 | Body and Self Trust, Lisa Newman
Understanding the Research Confirming That Obesity Is Not Caused By Overeating
Sep 14, 2021 | Featured Content, Healthy At Every Size, Lisa Newman