Thank you for requesting my guide!

A confirmation email is on its way to your inbox now. Once confirmed, I will send off your free guide in just a few minutes. 

While you’re waiting, if you are one of the women who already know you’re ready to stop dieting and start the journey toward food sanity and better health I’ve got a special offer, only available to new subscribers.

If you book a free introductory coaching session with me right now, I will create a custom coaching module for you for more than 90% off my normal fee – that’s $24 instead of $247.

This module will be created just for you, and will provide a step by step plan for your first month with weekly check in’s with me, and a month end follow up. And if you would like to continue, I will make you an offer for on-going support that is also significantly discounted.

My name is Lisa and I’m a positive psychology practitioner, trainer, and coach with 30 years of experience in behavior change. I’m certified by the Institute for the Psychology of Eating, and most importantly I’ve experienced my own journey out of the dieting cycle. Change can be confusing and overwhelming, and I can support you through it.

I do this to reward decisiveness and commitment and know that the women who are ready to take me up on this offer will no doubt become star students. (But no worries if you aren’t ready yet. I’ve got lots of great stuff coming your way soon.)

Not quite ready for the coaching module, but would like to talk?
Set up a free consult