Sarah Miller describes a life of dieting and feeling inadequate:

My weight has probably occupied 50 percent of my thinking for my entire life.

At age 50 she says it’s too late for her, but I disagree. Who wants to spend the last decades of life caught in the same cycle that has taken half of your energy up to now? It’s never too late, and in fact, mid-life is one of the best times to re-evaluate your purpose, future, and legacy. If you’re one of the many women who feel forever inadequate in your body, reach out for a consult here.

The Diet Industrial Complex Got Me, and It Will Never Let Me Go | NYT