Here’s Why Cleanses and Challenges Don’t Work
Before she made it big in New York, I knew Hoda Kotb as a newscaster in New Orleans. She...
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Author: Lisa Newman
Reframing Old Beliefs – The Weekly Dish
Have you experienced diets not working, but still aren’t sure about intuitive eating? That’s a...
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Lies About Obesity You Need To Know
In this interview, researcher Glenn Gaesser, MD challenges common assumptions about body fat and...
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Making Eating Choices When All You’re Craving Is Cake
Here’s a good reminder that it’s ok to make food choices what aren’t objectively...
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Is Extreme Fasting the New Anorexia?
Extreme fasting is currently trending, led by Silicon Valley “tech bros.” It goes hand...
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